Step 1: Join Our Email Community Newsletter:
- Get our free 5 Top Tips for Guilt-Free Boundaries Guide
- Enjoy access to an exclusive subscribers-only video to help put the tips into practice
These resources will help you to address challenges from people who interfere with your boundaries, to confidently say ‘No’ and mean it and to give yourself permission to have guilt free boundaries in the first place.
Click the button below to instantly access your free guilt-free boundaries guide. Then, watch this 2-minute video preview for an exciting sneak peek of what to expect in the exclusive subscribers-only video.
Connect: Become a Facebook Group Member
Step 2: Keep your emotional wellbeing at its peak with our online Limitless Freedom Facebook Group. Join us each month for a free live session to experience how easy and effective mind and emotional release is. Enjoy regular community interactions in a friendly setting and boost your motivation to maintain healthy habits.
Experience: Discover the Power of Tapping
Step 3: Watch our 10 minute Tapping Masterclass and be expertly shown how to harness the transformative power of tapping to quickly release emotions and thoughts. Explore the EFT Tapping Guide and Worksheet with me to grasp the basics, then join in with me as I demonstrate and walk you through the entire process.
Maintain: Thought and Emotional Freedom
Step 4: Enjoy on demand access to Thought and Emotional Release videos that offer immediate support and guidance whenever you need it. Our varied content helps you quickly find what works best for you so that you can manage your feelings, build emotional resilience and transform the energy of your day.
Enjoy Our Top 4 Inspirational Reads
These 4 books will bring a sense of calm to your mind so you can transform your perspective, deepen your self-awareness and enhance your understanding of others. Here’s how they can help:
- Communicate Effectively: Learn to express your needs clearly and find ways to get them met
- Embrace Wholeness: Accept and integrate all parts of yourself, including those you’ve neglected or rejected, to achieve a sense of completeness and inner harmony
- Recognise Your Power: Discover your ability to shape your thoughts, change your emotions, and overcome life’s challenges