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Get my top 5 tips for creating and maintaining healthy boundaries in one handy PDF download. Use it whenever you feel overwhelmed, pressured to respond in a certain way or are struggling to have your own needs met. When you subscribe you will also receive regular email support full of tips, tricks and resources designed to help you to calm your mind, embrace the real you and live a healthier and happier life.

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If you are interested in finding out more information about a service, want to ask a question or wonder which service would suit you best, then book a free 20 minute Chat with Susie. Together we will discuss your specific wellbeing aims and preferences and then plan the best approach for your needs.