{"id":130,"date":"2020-03-02T14:40:21","date_gmt":"2020-03-02T14:40:21","guid":{"rendered":"http:\/\/www.skyrose-wellbeing.co.uk\/?page_id=130"},"modified":"2026-07-07T13:36:38","modified_gmt":"2026-07-07T13:36:38","slug":"about","status":"publish","type":"page","link":"https:\/\/www.skyrose-wellbeing.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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Welcome to SkyRose Coaching <\/h5>\n\n\n\n

For the women who keep everyone else happy and are ready to finally include themselves. There comes a stage in life when many women quietly pause and ask: How did I become the one holding everything together for everyone else while my own needs slipped to the bottom of the list?<\/strong><\/p>\n\n\n\n

My clients are sensitive, thoughtful midlife women who are often over-extending themselves, appearing strong on the outside, yet privately feeling exhausted, overwhelmed, and unsure how they ended up supporting and caretaking everyone else\u2019s happiness while their own needs and dreams were continuously abandoned or ignored.

Many women have spent years over-giving, overthinking and over-apologising while carrying emotional responsibility that was never theirs to hold. These patterns are often shaped early, reinforced through difficult or toxic relationships or amplified by undiagnosed ADHD traits that gradually erode self-trust over time.

The issue isn\u2019t who you are.
<\/strong>It\u2019s how much you\u2019ve been carrying without the right support.<\/p>\n\n\n\n

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If life feels heavier than it should, you may recognise yourself here:<\/mark><\/strong><\/p>\n\n\n\n