{"id":97,"date":"2020-03-02T12:53:19","date_gmt":"2020-03-02T12:53:19","guid":{"rendered":"http:\/\/www.skyrose-wellbeing.co.uk\/?page_id=97"},"modified":"2026-03-17T10:27:12","modified_gmt":"2026-03-17T10:27:12","slug":"mindset-change","status":"publish","type":"page","link":"https:\/\/www.skyrose-wellbeing.co.uk\/index.php\/mindset-change\/","title":{"rendered":"Mindset Change"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-text-color has-neutral-color has-alpha-channel-opacity has-neutral-background-color has-background is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1710\" height=\"124\" src=\"https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/03\/SRC-Mindset-Change-Banner.png\" alt=\"\" class=\"wp-image-5144\" style=\"width:1172px\" srcset=\"https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/03\/SRC-Mindset-Change-Banner.png 1710w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/03\/SRC-Mindset-Change-Banner-300x22.png 300w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/03\/SRC-Mindset-Change-Banner-1024x74.png 1024w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/03\/SRC-Mindset-Change-Banner-768x56.png 768w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/03\/SRC-Mindset-Change-Banner-1536x111.png 1536w\" sizes=\"auto, (max-width: 1710px) 100vw, 1710px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile has-background\" style=\"background-color:#f4efe8;grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/02\/SRW-Mindset-Change-and-Emotional-Release-1-1024x576.png\" alt=\"\" class=\"wp-image-4529 size-full\" srcset=\"https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/02\/SRW-Mindset-Change-and-Emotional-Release-1-1024x576.png 1024w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/02\/SRW-Mindset-Change-and-Emotional-Release-1-300x169.png 300w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/02\/SRW-Mindset-Change-and-Emotional-Release-1-768x432.png 768w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/02\/SRW-Mindset-Change-and-Emotional-Release-1.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" style=\"font-size:24px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-colour-1-color\">Who mindset change and emotional release is for:<\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-body-color has-text-color has-link-color wp-elements-b061d0f8e7e7b6908dffca47c6f5de75 wp-block-paragraph\" style=\"font-size:17px\">This approach is perfect for individuals seeking freedom from self-limiting beliefs, stuck thoughts and emotions or who feel foggy around a particular issue, goal or decision. <\/p>\n\n\n\n<p class=\"has-body-color has-text-color has-link-color wp-elements-053e76d6cb38ceba87a80d5afa180b8f wp-block-paragraph\" style=\"font-size:17px\">It\u2019s also ideal for those who want to feel liberated from challenging people and situations or would like to enhance their own levels of self-respect and empowerment.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-accent-color has-text-color has-link-color wp-elements-2eb08dd2118bbdb1b9f752eb204739ff wp-block-paragraph\" style=\"font-size:24px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-colour-1-color\">How it works: <\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">Together we focus on reshaping any recurring thought patterns that cause procrastination or interfere with your enjoyment of life. Using simple techniques and powerful inner self enquiry, we explore and release any negative self-talk, stuck emotions or old memories so you can create positive self-belief, make effortless decisions and feel more motivated.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-59412288929cf19d0136f9f63eec744d wp-block-paragraph\" style=\"color:#2f2f2f;font-size:17px\">By calming and relaxing your mind you can change how you interact with yourself and others and allow your body to feel peaceful and at ease.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:24px\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-colour-1-color\"><strong>How we deliver our services<\/strong>:<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">Sessions are available online via Zoom, WhatsApp video or in-person.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#e8b1ab;color:#e8b1ab\"\/>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1559\" height=\"1564\" src=\"https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2024\/09\/Sunset-Woman-9.png\" alt=\"\" class=\"has-border-color has-custom-color-6-border-color wp-image-2804\" style=\"border-width:4px;aspect-ratio:1;object-fit:cover;width:92px;height:auto\" srcset=\"https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2024\/09\/Sunset-Woman-9.png 1559w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2024\/09\/Sunset-Woman-9-300x300.png 300w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2024\/09\/Sunset-Woman-9-1021x1024.png 1021w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2024\/09\/Sunset-Woman-9-150x150.png 150w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2024\/09\/Sunset-Woman-9-768x770.png 768w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2024\/09\/Sunset-Woman-9-1531x1536.png 1531w\" sizes=\"auto, (max-width: 1559px) 100vw, 1559px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large is-layout-flow wp-block-quote-is-layout-flow\" style=\"font-size:14px\">\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><em>\u201cI felt really comfortable during my session as the calming atmosphere and great empathy made a real difference. I had not experienced EFT before but it had a very positive effect on my issue, which I had been trying to resolve over many years. The right questions were asked to get behind what was causing the issue. I feel so much more confident now and my issue no longer interferes with my life.\u201d&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>S.H, Berkshire<\/strong><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#e8b1ab;color:#e8b1ab\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center has-background\" style=\"background-color:#f4efe8;grid-template-columns:42% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"939\" height=\"1024\" src=\"https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/03\/Inner-Self-Transformation-939x1024.jpg\" alt=\"\" class=\"wp-image-5183 size-full\" srcset=\"https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/03\/Inner-Self-Transformation-939x1024.jpg 939w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/03\/Inner-Self-Transformation-275x300.jpg 275w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/03\/Inner-Self-Transformation-768x838.jpg 768w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2026\/03\/Inner-Self-Transformation.jpg 1200w\" sizes=\"auto, (max-width: 939px) 100vw, 939px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h1 class=\"wp-block-heading has-text-align-left has-primary-color has-hover-color has-text-color has-link-color wp-elements-b2c52099631c05bb2b5b7432cf92ede5\" style=\"font-size:36px\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-3-color\">Mindset Change Coaching<\/mark><\/h1>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left has-accent-color has-text-color has-link-color wp-elements-c11d4a5a026cb292147c1749aa48bc46\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-colour-1-color\">\u00a3600<\/mark><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">1 x 30 minute Welcome session <br>6 x 60 minute Mindset Change &amp; Emotional Release sessions<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#e8b1ab;color:#e8b1ab\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-colour-1-color\">Results: <\/mark><\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">You will be intuitively guided to:-<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:17px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2f2f2f\" class=\"has-inline-color\">allow answers to potential problems to arise<\/mark><\/strong> naturally through clear thinking and self-trust<\/li>\n\n\n\n<li style=\"font-size:17px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">fulfil your goals <\/mark><\/strong>and enjoy making decisions with ease and excitement <\/li>\n\n\n\n<li style=\"font-size:17px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2f2f2f\" class=\"has-inline-color\">transform your beliefs<\/mark><\/strong> and repurpose challenging patterns so your thoughts work for you, not against you<\/li>\n\n\n\n<li style=\"font-size:17px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2f2f2f\" class=\"has-inline-color\">feel emotionally lighter<\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-color-3-color\">,<\/mark> more confident and better able to create healthier relationships that get your needs met&nbsp;<\/li>\n\n\n\n<li style=\"font-size:17px\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2f2f2f\" class=\"has-inline-color\"><strong>boost your self-respect<\/strong> <\/mark>and experience deeper levels of calm and clarity for a more balanced life<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left animated animated-fadeInUp has-accent-color has-text-color has-link-color wp-elements-b2ed4f3422b725cf0732aa0cf30edc86 wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-size:24px\"><strong>To get started:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">Before booking any service it\u2019s essential that we clearly understand your current situation and needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">That\u2019s why we\u2019re pleased to offer you a <a href=\"https:\/\/www.skyrose-wellbeing.co.uk\/index.php\/discovery-call\/\" data-type=\"page\" data-id=\"3302\"><strong>free 20 minute&nbsp;Discovery Call<\/strong><\/a>. Together we\u2019ll discuss your aims and preferences and plan the best approach for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">To book, simply click the button below:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a49f0ca2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-bk-button-secondary\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-custom-font-size wp-element-button\" href=\"https:\/\/tidycal.com\/skyrose-wellbeing\/discovery-call\" style=\"border-radius:40px;color:#2f2f2f;background-color:#e8b1ab;font-size:17px\" target=\"_blank\" rel=\"noopener\">Book A Discovery Call<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-custom-color-7-color has-alpha-channel-opacity has-custom-color-7-background-color has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--small);margin-bottom:var(--wp--preset--spacing--small)\"\/>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-custom-color-6-color has-alpha-channel-opacity has-custom-color-6-background-color has-background is-style-dots\"\/>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"669\" src=\"https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2023\/11\/01-EFT-International-Logo-1200-Acc-Mem.png\" alt=\"\" class=\"wp-image-971\" style=\"width:175px\" srcset=\"https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2023\/11\/01-EFT-International-Logo-1200-Acc-Mem.png 1200w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2023\/11\/01-EFT-International-Logo-1200-Acc-Mem-300x167.png 300w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2023\/11\/01-EFT-International-Logo-1200-Acc-Mem-1024x571.png 1024w, https:\/\/www.skyrose-wellbeing.co.uk\/wp-content\/uploads\/2023\/11\/01-EFT-International-Logo-1200-Acc-Mem-768x428.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-custom-color-6-color has-alpha-channel-opacity has-custom-color-6-background-color has-background is-style-dots\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who mindset change and emotional release is for: This approach is perfect for individuals seeking freedom from self-limiting beliefs, stuck thoughts and emotions or who feel foggy around a particular issue, goal or decision. It\u2019s also ideal for those who want to feel liberated from challenging people and situations or would like to enhance their [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-97","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.skyrose-wellbeing.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skyrose-wellbeing.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.skyrose-wellbeing.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.skyrose-wellbeing.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skyrose-wellbeing.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=97"}],"version-history":[{"count":280,"href":"https:\/\/www.skyrose-wellbeing.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/97\/revisions"}],"predecessor-version":[{"id":5213,"href":"https:\/\/www.skyrose-wellbeing.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/97\/revisions\/5213"}],"wp:attachment":[{"href":"https:\/\/www.skyrose-wellbeing.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}